Rule 1 R1 Men's Train Daily

A good daily multivitamin is as foundational as protein. Our Rule 1 R1 Men's Train Daily supplies all the basics – 24 vitamins and minerals – Plus a host of compounds that go way beyond your typical grocery store multi. Things like digestive enzymes, amino acids, herbal extracts, a carotenoid complex and phytonutrient-rich fruit concentrates. Solidify your base with R1 Train Daily. 1) ZERO Calories 2) ZERO Sugars 3) ZERO Non-Functional Filler Ingredients

R1 Men's Train Daily Better Inputs

50 active ingredients 24 vitamins & essential minerals 37.5 mcg vitamin D3 275 mg B-complex vitamins Amino acids, enzymes, antioxidants, and phytonutrients Carefully blended, tableted, coated, and packaged in a GMP facility in the USA

HIGH POTENCY MULTIVITAMIN FORMULA

A good daily multivitamin is as foundational as protein. Our R1 Train Daily supplies all the basics – 24 vitamins and minerals – plus a host of compounds that go way beyond your typical grocery store multi. 

SHOULD I TAKE THE R1 TRAIN DAILY WITH FOOD?

We recommend taking R1 Train Daily with food to enhance absorption of fat-soluble vitamins A, D, and E as well as compounds such as lutein and lycopene.

DO I NEED TO TAKE ALL THREE TABLETS AT ONCE, OR CAN I BREAK THE SERVING SIZE UP?

Taking all three at once is easier for most people to remember, but it is fine to split the dose. Example: Take one tablet before breakfast, another before lunch, and the third before dinner.

CAN I TAKE THE R1 TRAIN DAILY BEFORE BED?

Yes. Vitamins and minerals act as cofactors in a variety of enzymatic reactions, but do not directly provide any energy and should not have any impact on sleep quality.

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