1. L-Glutamine: 5g per serving
is a supplement designed to support muscle recovery, growth, and immune function. Here's an overview:
1. Supports muscle recovery and repair
2. Enhances muscle growth and strength
3. Boosts immune system function
4. Reduces muscle soreness and fatigue
5. Supports gut health and digestion
1. L-Glutamine: 5g per serving
1. Take 1-2 scoops (5-10g) with 8-10 oz water 1-2 times daily
2. Post-workout: Take 1 scoop within 30-60 minutes after exercise
3. Non-workout days: Take 1 scoop in the morning or evening
GAT Sport L-GLUTAMINE generally receives positive reviews, with an average rating of 4.5/5 on various online platforms.
1. Stomach discomfort
2. Diarrhea
3. Bloating
4. Allergic reactions
- Calories: 0-5
- Protein: 0-1g
- Carbohydrates: 0-1g
- Fat: 0g
- Sugar: 0g
1. Athletes: Enhances recovery, reduces muscle soreness
2. Bodybuilders: Supports muscle growth, strength
3. Powerlifters: Reduces muscle fatigue, enhances recovery
4. Endurance athletes: Supports immune function, reduces fatigue
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